Mental Health

Researchers React to New NIH Priorities Announcement

The National Institutes of Health's new research priorities emphasize interdisciplinary approaches, focusing on mental health, substance abuse, and health equity. While applauded for addressing critical issues, some researchers worry about potential impacts on funding for basic research.

Boost Health by Walking 7,000 Steps Daily: Study Finds

Walking 7,000 steps daily can significantly enhance health, lowering mortality risk and improving cardiovascular health. This achievable target provides benefits without the pressure of 10,000 steps, making it accessible for people of all fitness levels.

Virginia Tech Studies Creatine Therapy Boosting Brain Health

Virginia Tech researchers are exploring creatine's potential to enhance brain health and cognitive function, investigating how creatine supplementation could support cognitive resilience and protect against neurological decline, particularly in aging populations.

Boost Memory in Middle Age with Positive Thinking

Staying positive can significantly impact cognitive health as you age, potentially reducing memory decline and fostering brain health. A study shows that optimism and positive affirmations correlate with better memory performance, highlighting the importance of a positive mindset.