Aging

Skin ripples are subtle formations on the skin that can indicate underlying health conditions, often linked to changes in collagen
Virginia Tech researchers are exploring creatine's potential to enhance brain health and cognitive function. This study aims to uncover how
Staying positive can significantly impact cognitive health as you age, potentially reducing memory decline and fostering brain health. A study
Gerry, 75: Tips for Healthy Cooking and Eating

Welcome back to this special series featuring the stories of the Senior Planet Sponsored Athletes as they pursue their fitness

The Skinny on Time-Restricted Eating

You’re trying to drop 10 pounds or so, but you hate counting calories. So, don’t—and still lose weight. A new

Salud y bienestar: ¡equilibrio!

Usted sabe que el equilibrio es importante: el equilibrio entre el trabajo y la vida, una dieta equilibrada y (con

Richard, 70: Running Technique – Dos, Don’ts, and Cues

Welcome back to this special series featuring the stories of the Senior Planet Sponsored Athletes as they pursue their fitness

Health and Wellness: Balance!

You know balance is important: work/life balance, a balanced diet, and (hopefully) a balanced checkbook. But what about your balance?

Checking In With the 2023 Sponsored Athletes

Year Four of the Senior Planet Sponsored Athlete program is off to an exciting start! From writing insightful blog posts,

Antimicrobial Resistance: When “Bugs” Bite Back

The FDA warning about contaminated eye drops, issued in February, 2023, was scary, and for good reason. Using the eye

Allergies!

If you have them, you know. Allergy season can be miserable. Seasonal  allergies—also known as hay fever or seasonal allergic rhinitis—affect

Della, 64: A Different Kind of Winning

Meet Della Adams. She’s one of the 2023 Senior Planet Sponsored Athletes, and she’ll be sharing updates on her health

Medical Marijuana – an Update

The patient was 88 and active, but his low back disc disease was progressing. “Pain was radiating down his leg

Richard, 70: I Had To!

At 10:00am on July 14th, 2012, I approached the starting line for my first competitive 400-meter dash since high school,

Gerry, 75: Movement, Meals, and Mindset

Meet Gerry Smith. She’s one of the 2023 Senior Planet Sponsored Athletes, and she’ll be sharing updates on her health

Do Your Eyes Have It?

Many of us know that person—the older adult who has to brag that his or her vision is still perfect,

Kathy, 73: Strengthening Bones, Muscles, and Mind

Meet Kathy Molloy. She’s one of the 2023 Senior Planet Sponsored Athletes, and she’ll be sharing updates on her health

Rick Clendenen, 72: The Joy of Pickleball

Meet Rick Clendenen. He’s one of the 2023 Senior Planet Sponsored Athletes, and he’ll be sharing updates on his health

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